YOGA CLASSES

Tuesday

Yoga Flow

7PM - 8PM

Gibson Dance Studio Denton M34 2AB

Event Details

Tuesday

Yoga Flow

Have some fun and develop stamina, strength, flexibility in this yoga flow, where we use breath and movement together to bring the mind to stillness. CLICK HERE TO BOOK

7PM - 8PM

Gibson Dance Studio Denton M34 2AB

Thursday

Hot Yoga Flow

10AM - 11AM

The Yogaloft Manchester

Event Details

Thursday

Hot Yoga Flow

Learn to handle the heat, develop stamina, strength, flexibility in this yoga flow, where we use breath and movement together to bring the mind to stillness.  Great for aiding detox elements in your fitness regime. CLICK HERE TO BOOK

10AM - 11AM

The Yogaloft Manchester

What's New

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More Celebrations

Chinese New Year will be celebrated on 25th January this year. 


The Year of the Rat is the first in the Chinese zodiac cycle. A Rat year occurs every 12 years. If you were born in 2020, 2008, 1996, 1984, 1972, and 1960, 2020 is your Benmingnian (zodiac year).


More info HERE


Read some fun facts about CNY HERE

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Cold vs Flu

Winter months can bring about many ailments if we have a weak immune system. 


Generally,  busy and stressful festive season sometimes masks the need for our body to have more rest like sleep, relaxing activities, and more health strengthening food & beverage consumption. 


Often family members or friends, or someone you know experience some sort of ailments like cold or stomach bug. 


In recent weeks, there have been many cases of cold or flu going about households and affected members of the public are advised to stay in to contain the spread of illness unnecessarily.


Learn more about cold vs flu symptoms HERE


BOOK YOGA  WORKSHOP HERE







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Contact Us

Send Message

Feel free to contact us with any enquiries, or to learn more about yoga and other complementary therapies.

The Sanctuari

M2 6AF, Manchester, U.K

info@thesanctuari.co.uk 0161-5051 909

Hours

By appointment only:

MONDAY - FRI: 10AM - 6.00PM

SATURDAY: 10AM - 2PM

SUNDAY CLINIC: 2.00 PM - 5.00 PM