SUMMERTIME

What's Your Story?

Read our blog on menopause and yoga, meditation, and how to enjoy this summer on optimal health.

yoga classes

Tuesday

Yoga Flow

7PM - 8PM

Gibson Dance Studio Denton M34 2AB

+ Event Details

Tuesday

Yoga Flow

Have some fun and develop stamina, strength, flexibility in this yoga flow, where we use breath and movement together to bring the mind to stillness. 

7PM - 8PM

Gibson Dance Studio Denton M34 2AB

thursday

Hot Yoga Flow

10AM - 11AM

The Yogaloft Manchester

+ Event Details

thursday

Hot Yoga Flow

Learn to handle the heat, develop stamina, strength, flexibility in this yoga flow, where we use breath and movement together to bring the mind to stillness.  Great for aiding detox elements in your fitness regime. CLICK HERE TO BOOK

10AM - 11AM

The Yogaloft Manchester

Blog

welcome

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In The News



In relation to the recent International Yoga Day and the Summer Solstice, the BBC has published a video on some interesting inspirations behind the yoga poses that you see.


CLICK HERE TO VIEW





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Bend It Like Granny

The title is self-explanatory but this movie title has been used many times over (originally "Bend It Like Beckham") - and is just so relevant to yoga :) 


It makes us wonder if Beckham is ever going to take up yoga!


Watch Granny here at The BBC





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Feel free to contact us with any enquiries, or to learn more about yoga and other complementary therapies.

The Sanctuari

M2 6AF, Manchester, U.K

info@thesanctuari.co.uk 0161-834 1221

Hours

SUNDAY 12.00 PM - 5.00 PM